Associations between daily composition of 24 h physical behavior with affective states and working memory.

ABSTRACT: The daily association between 24-hour physical behavior compositions (moderate-to-vigorous physical activity (MVPA), light physical activity (LPA), standing, sedentary, and sleep) and psychological outcomes-such as momentary affective state assessments and working memory-remains understudied. We investigated whether the daily 24-hour compositions, particularly MVPA and SB considering the remaining behaviors, are associated with affective states and working memory. We conducted an ambulatory assessment study with 199 university employees. Physical behaviors were measured continuously via thigh-worn accelerometers throughout the day. Affective states (i.e., valence, energetic arousal, and calmness) and working memory performance (i.e., numeric updating task) were captured up to six times a d

SUBMITTER: Le F 

PROVIDER: S-EPMC12032417 | biostudies-literature | 2025 Apr

REPOSITORIES: biostudies-literature