Effectiveness of 12-Week Core Stability Training on Postural Balance in Soccer Players With Groin Pain: A Single-Blind Randomized Controlled Pilot Study.

ABSTRACT:

Background

Core stability training (CST) is effective in improving postural balance, core endurance, and self-reported outcomes in different populations. This study aimed to investigate the effect of CST in soccer players with groin pain (GP).

Hypothesis

CST would improve postural balance performance, core endurance, and self-reported outcomes in soccer players with GP.

Study design

Randomized controlled trial.

Level of evidence

Level 2.

Methods

Soccer players with GP who met the selection criteria were assigned randomly to a CST (CSTG, n = 10) or a control (CG, n = 10) group. The CG undertook no additional physical activity program besides their usual training. The CSTG performed a 12-week CST comprising 76 ~75 min sessions. Static (force platform) and

SUBMITTER: Chaari F 

PROVIDER: S-EPMC12059599 | biostudies-literature | 2025 May-Jun

REPOSITORIES: biostudies-literature