Non-guided, mobile, CBT-I-based sleep intervention in War-torn Ukraine: A feasibility study.

ABSTRACT:

Background

War conditions can severely impact sleep and mental health at the population level, especially in the conflicts of such tremendous scale as in Ukraine. The aim of this research was to study whether a mobile, unguided Cognitive Behavioral Therapy-based Intervention for sleep problems, Sleep2, is feasible, acceptable, and potentially able to reduce mental health/sleep problems symptoms.

Methods

A single-arm, open-label, uncontrolled pre-post evaluation study was conducted with 487 registered participants: 283 started, 160 (56.55%) finished, out of which 95 completed without an ambulatory heart rate (HR) sensor and 65 with. Assessments were conducted through online questionnaires and objective measurements via HR sensors. Besides feasibility and acceptability, outcom

SUBMITTER: Kurapov A 

PROVIDER: S-EPMC12111256 | biostudies-literature | 2025

REPOSITORIES: biostudies-literature