Daily time-use compositions of physical behaviours and its association with evaluative and experienced wellbeing: a multilevel compositional analysis.

ABSTRACT:

Background

The composition of daily time-use physical behaviours-such as sedentary behaviour (SB), light physical activity (LPA), moderate-to-vigorous physical activity (MVPA), and sleep may be crucial for overall health and wellbeing. This study examined the associations between these time-use behaviours and both evaluative wellbeing (life satisfaction) and experienced wellbeing (momentary happiness, anxiousness, and tiredness). Evaluative wellbeing reflects an individual's overall life assessment, while experienced wellbeing captures real-time affective states. We investigated these associations by reallocating time among behaviours and assessing the predicted impact on wellbeing outcomes.

Methods

Time-use behaviours were obtained from 211 adults who wore Axivity AX3 accel

SUBMITTER: Narayanan A 

PROVIDER: S-EPMC12160111 | biostudies-literature | 2025 Jun

REPOSITORIES: biostudies-literature