FITLIGHT Training and Its Influence on Visual-Motor Reactions and Dribbling Speed in Female Basketball Players: Prospective Evaluation Study.

ABSTRACT:

Background

Basketball exists as a team-based sport played on a court involving intense physical demands because players need continuous movement between offensive and defensive zones.

Objective

The aim of the current research was to investigate the impact of a training program implementing FITLIGHT (FITLIGHT Corp) technology on female basketball players' visual-motor interactions and dribbling speed.

Methods

The study included 28 female basketball players. Participants were divided into 2 groups, experimental group (EG; n=14, mean age 18.29, SD 0.99 y; mean height 174.50, SD 2.10 cm; mean weight 75.36, SD 2.10 kg; mean training 5.64, SD 0.50 y) and control group (CG; n=14, mean age 18.50, SD 0.65 y; mean height 175.64, SD 1.55 cm; mean weight 75.57, SD 1.79 kg; mean t

SUBMITTER: Hassan AK 

PROVIDER: S-EPMC12252139 | biostudies-literature | 2025 Jul

REPOSITORIES: biostudies-literature