Rating of perceived exertion in continuous sports: a scoping review with evidence gap map.

ABSTRACT:

Introduction

Rating of perceived exertion (RPE) is widely used for assessing training load in sports due to its validity, simplicity, and utility. Despite its broad application, the diverse contexts and methodologies in which it is used warrant a comprehensive review of the existing evidence.

Objective

This scoping review aims to map the current evidence on the use of RPE, focusing on its application, measurement methods, and reliability across different continuous sports.

Methods

Databases PubMed, SportDiscus (via EBSCO), Scopus, and Web of Science (core collection) were systematically searched until 22 May 2025 using the search terms: ([(RPE) OR (rating of perceived exertion) OR (Borg Scale)] AND (load) AND [(sports) OR (exercise) OR athletes]) Studies were included

SUBMITTER: Torres G 

PROVIDER: S-EPMC12303974 | biostudies-literature | 2025

REPOSITORIES: biostudies-literature