Effects of psychological interventions on anxiety in athletes: a meta-analysis based on controlled trials.

ABSTRACT: Anxiety is a prevalent psychological challenge in elite sports and complex training environments. This meta-analysis systematically evaluated the effects of psychological interventions on athletes' anxiety levels. A systematic review and meta-analysis were conducted in accordance with PRISMA guidelines. PubMed, Web of Science, Scopus, and PsycINFO were searched from inception to December 5, 2024. Eligible studies were randomized controlled or quasi-experimental trials examining the effects of psychological interventions on anxiety in athletes. Standardized mean differences (SMD) with 95% confidence intervals were calculated using a random-effects model. Heterogeneity was assessed using the I2 statistic, and subgroup analyses were performed based on age, sport type, intervention method, and

SUBMITTER: Li H 

PROVIDER: S-EPMC12368976 | biostudies-literature | 2025

REPOSITORIES: biostudies-literature