Development and initial evaluation of an ultra-brief digital treatment for perinatal depression and anxiety symptoms.

ABSTRACT: Psychological treatments for perinatal depression and anxiety are effective when delivered in-person or remotely. However, new and expectant mothers face considerable barriers to receiving mental health care, especially on an ongoing basis or when delivered in-person. Very brief digital treatments may be able to support women during this time using less time than existing treatments. The current study reports the development and initial evaluation of a therapist-guided digital ultra-brief treatment for perinatal depression or anxiety. The treatment included one online lesson, supporting resources (e.g., practice exercises), and an optional consultation (telephone or secure messaging) with a clinical psychologist. We examined acceptability, satisfaction, and preliminary efficacy in a single

SUBMITTER: Bisby MA 

PROVIDER: S-EPMC12410172 | biostudies-literature | 2025 Dec

REPOSITORIES: biostudies-literature