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The Effect of Gymnema Sylvestre on Motivation to Consume Sweet Foods-A Qualitative Investigation.


ABSTRACT: Background/Objectives: Excessive intake of sugar-sweetened food (SSF) increases obesity risk. Various psychological, physiological, and environmental factors may drive high consumption of SSF. Due to blocking sweet tastes, the herb Gymnema sylvestre (GS) has been shown to reduce SSF consumption, but its impact on motivation to eat SSF is unknown. This research aimed to qualitatively investigate adults' perceptions regarding effects of GS on their motivation to eat SSF when administered systematically (three times/day in-between meals, i.e., GS-SYS treatment) or ad libitum (up to six times/day at participants' discretion, i.e., GS-ADLIB) over 14 days, compared to placebo (taste-matched mint; PLAC-SYS). Methods: This study represents the qualitative investigation of a placebo-c

SUBMITTER: Nelson I 

PROVIDER: S-EPMC12430398 | biostudies-literature | 2025 Aug

REPOSITORIES: biostudies-literature