Association Between Multi-Dimensional Sleep Health and Breakfast Skipping in Japanese High School Students.

ABSTRACT: Background/Objectives: Breakfast skipping has been associated with a wide range of adverse health outcomes, including metabolic disorders, disrupted circadian rhythm, and impairments of memory and attention in adolescents and adults. Although partial associations between sleep and breakfast behaviors have been reported, few studies have examined multi-dimensional sleep health simultaneously in relation to breakfast skipping, especially comprehensive studies systematically examining this relationship, particularly under controlled social conditions, remain insufficient. Methods: We here demonstrate the association between sleep health and breakfast skipping among 2969 Japanese high school students. Participants provided between one and eight days of sleep diary data, including

SUBMITTER: Nagao S 

PROVIDER: S-EPMC12472367 | biostudies-literature | 2025 Sep

REPOSITORIES: biostudies-literature