Association of "weekend warrior" and leisure time physical activity patterns with health-related physical fitness: a cross-sectional study.

ABSTRACT:

Background

Few studies have examined the associations between "weekend warrior" activity patterns and health-related physical fitness.

Purpose

This study investigated the associations between "weekend warrior" and leisure time physical activity patterns on health-related physical fitness.

Methods

Data were extracted from the Hong Kong Territory-wide Physical Fitness Survey 2021. The sampling was based on the proportion of citizens' demographic distribution (age, gender, employment status, working industries) indicated from the Hong Kong government's 2021 population census statistics. Moderate-to-vigorous physical activity (MVPA) patterns were collected through questionnaires and categorized as follows: inactive (no MVPA), insufficiently active (< 150 min of MVPA per w

SUBMITTER: Sai-Chuen Hui S 

PROVIDER: S-EPMC12495872 | biostudies-literature | 2025 Oct

REPOSITORIES: biostudies-literature