Acute effects of almond milk vs. almond milk supplemented with almond protein powder or whey protein on plasma amino acid profiles and hydration status in postmenopausal women: a randomised crossover study protocol.

ABSTRACT:

Background

Postmenopausal women experience hormonal changes that negatively impact muscle mass, hydration, and metabolic health. Optimising protein intake during this life stage can mitigate musculoskeletal function declines, yet many consume inadequate protein. As interest grows in choosing sustainable, plant-based alternatives over animal protein, almond protein powder (APP), a by-product of almond oil extraction, presents a novel option for consumers. Differing from a protein isolate, APP retains fat, fibre, and micronutrients, which may influence its potential for promoting muscle protein synthesis and hydration. However, little is known about APP's acute physiological effects, or perceived responses such as fullness/satiety, taste or gastrointestinal (GI) symptoms. This study

SUBMITTER: Tran V 

PROVIDER: S-EPMC12509418 | biostudies-literature | 2025 Oct

REPOSITORIES: biostudies-literature