Effect of listening to preferred music at different frequencies during warmup on physical performance and psychophysiological responses in male athletes.

ABSTRACT: The present study assessed the effects of listening to preferred music during warm-up at different frequencies (440 Hz vs. 432 Hz) on the physical performance and psychophysiological responses in male athletes. In a double-blind crossover study design, twenty-two male athletes (Mean ± SD: age: 22.4 ± 1.6 years; body mass: 71.8 ± 8.3 kg; height: 1.83 ± 0.1 m; BMI: 22.7 ± 1.9 kg. m^- 2 randomly performed the 3-min all out test (3MT), repeated sprint test (RST), squat jump (SJ) and countermovement jump (CMJ) tests after listening to preferred music at 440 Hz-432 Hz frequencies or without music during warm-up. Heart rate was measured during 3MT, Also, rating of perceived exertion (RPE) and feeling scale (FS) were measured just after 3MT and RST tests. Results showed that no music con

SUBMITTER: Jebabli N 

PROVIDER: S-EPMC12528442 | biostudies-literature | 2025 Oct

REPOSITORIES: biostudies-literature