The effect of psyllium consumption on anthropometric indices: a systematic review and dose-response meta-analysis of randomized controlled trials.

ABSTRACT:

Background

The available evidence suggests that psyllium may have a beneficial effect on anthropometric indices. Therefore, this study aims to investigate the impact of psyllium consumption on various anthropometric indices, including Waist-to-Hip Ratio, BMI, Waist Circumference, and body weight.

Methods

We conducted a systematic review and dose-response meta-analysis of randomized controlled trials, searching databases such as Scopus, the Information Sciences Institute Web of Science, and PubMed for relevant articles published between March 15, 2022, and July 22, 2025.

Results

The review includes 27 randomized controlled trials that evaluate the effects of psyllium husk on the anthropometric parameters mentioned above in adults. The findings indicate that psyllium si

SUBMITTER: Gholami Z 

PROVIDER: S-EPMC12542120 | biostudies-literature | 2025 Oct

REPOSITORIES: biostudies-literature