High-intensity resistance training and collagen supplementation improve patellar tendon adaptations in professional female soccer athletes.

ABSTRACT: We investigated whether 10 weeks of pre-season soccer training (including high-intensity resistance exercise) with hydrolysed collagen (COL) supplementation would confer greater changes in patellar tendon (PT) mechanical and material properties compared with placebo (PLA) in professional female soccer athletes. Eleven athletes from the first team squad of a Football Association Women's Championship soccer club volunteered to participate in this study (age, 25.7 ± 4.2 years; height, 1.68 ± 0.04 m; mass, 64.0 ± 4.6 kg). Participants were pair-matched for baseline knee extensor maximum isometric voluntary contraction torque, age, height and mass and were randomly assigned to the COL group (n = 6) or PLA group (n = 5). Participants were given 30 g COL or energy-matched (36.5 g maltodextrin and

SUBMITTER: Lee J 

PROVIDER: S-EPMC12576002 | biostudies-literature | 2025 Nov

REPOSITORIES: biostudies-literature