Sleep Hygiene, Sleep Quality, and Psychological Stress Among Adults With Cardiovascular Risk.

ABSTRACT: Poor sleep quality and psychological stress are interrelated and disproportionately affect adults with multiple cardiovascular disease (CVD) risk factors. Maintaining an optimal home environment and engaging in healthy bedtime behaviors are important components of sleep hygiene practices that influence sleep health. This study sought to examine: (1) the association between sleep hygiene and psychological stress, and (2) the moderating effect of sleep quality in the relationship between sleep hygiene and psychological stress, among adults with multiple CVD risk factors. A cross-sectional study was conducted with 300 adults diagnosed with hypertension and diabetes. Individuals were recruited from a large academic health center and were asked to complete an online survey. Sleep hygiene was as

SUBMITTER: Liu X 

PROVIDER: S-EPMC12581592 | biostudies-literature | 2025 Dec

REPOSITORIES: biostudies-literature