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ABSTRACT: Purpose
To investigate the effects of single session foam rolling of the biceps brachii on upper extremity sensorimotor function including elbow proprioception, strength, and functional motor performance in healthy individuals.Methods
Sixty healthy participants (mean age = 21.53 ± 2.80 years) were randomly assigned into the foam rolling group (FRG, n = 30) (mean age = 22.10 ± 2.98 years) (a single session of foam rolling to the biceps brachii muscle) or control group (CG, n = 30) (mean age = 20.97 ± 2.52 years) (no application). Proprioception [joint position sense (JPS) with an inclinometer, force sense (force reproduction) with a hand-held dynamometer], muscle strength (biceps brachii muscle strength with a hand-held dynamometer), and functional motor performance [modifie
SUBMITTER: Yesilyaprak SS
PROVIDER: S-EPMC12617005 | biostudies-literature | 2025 Nov
REPOSITORIES: biostudies-literature