Mobile weight self-monitoring adherence and eating behavior changes: A secondary analysis of a 12-month RCT.

ABSTRACT:

Background

Mobile health behavior change support systems (mHBCSS) have been shown effective in weight management by promoting self-monitoring, a persuasive strategy that enhances engagement and supports healthier behaviors. Daily weight tracking supports weight loss but may increase the risk of disordered eating, particularly in individuals with obesity.

Objective

To assess the 12-month impact of weight self-monitoring on eating behaviors among individuals with obesity using a mHBCSS.

Methods

We analyzed data from 98 participants in a 12-month randomized controlled trial using a mHBCSS. Participants were grouped into "continuous self-monitors" (monitored ≥6 months) and "non-continuous self-monitors." Outcomes included binge eating scale (BES), cognitive restraint (CR)

SUBMITTER: de Oliveira RSC 

PROVIDER: S-EPMC12696281 | biostudies-literature | 2025 Jan-Dec

REPOSITORIES: biostudies-literature