Exercise-focused wellness interventions for middle-aged adults: a scoping review.

ABSTRACT:

Objectives

Middle-aged adults face multifaceted physical and psychosocial challenges that impact their overall wellness. Exercise has become a key component of wellness interventions due to its positive impacts on physical and psychosocial health. However, the understanding of exercise-focused wellness interventions for this age group remains limited. Therefore, this scoping review aimed to identify and map the existing literature on exercise-focused wellness interventions for middle-aged adults and to summarise their characteristics and reported outcomes.

Design

Scoping review.

Data sources

Six databases, including PubMed, EMBASE, CINAHL, Cochrane Library, Web of Science and PsycInfo, were initially searched on 29 July 2024, and the search was updated on 12 October 2

SUBMITTER: Park J 

PROVIDER: S-EPMC12706245 | biostudies-literature | 2025 Dec

REPOSITORIES: biostudies-literature