Identifying diverse forms of (un)healthy sleep: Sleep profiles differentiate adults' psychological and physical well-being.

ABSTRACT:

Rationale

Sleep health is best described by the co-occurrence of various dimensions (e.g., regularity, daytime alertness, satisfaction, efficiency, duration) but is rarely measured this way. Information is needed regarding common within-person patterns of sleep characteristics among adults and their relative healthiness.

Objective

To deepen understanding of healthy and unhealthy sleep, the present study aimed to uncover multidimensional sleep profiles in adults and their associations with a variety of psychological and physical well-being outcomes.

Methods

Survey data from 4622 adults who participated in the Midlife in the United States (MIDUS) project was used to identify latent sleep profiles across five core sleep dimensions. Adjusting for individual sleep dimensio

SUBMITTER: Smith CE 

PROVIDER: S-EPMC12718446 | biostudies-literature | 2022 Jan

REPOSITORIES: biostudies-literature