Perception of King Khalid University students regarding the benefits, barriers, self-efficacy, knowledge, and practices related to healthy eating: a cross-sectional study.

ABSTRACT:

Background

Maintaining healthy eating habits is crucial for promoting better nutritional status, especially among university students who face challenges. Therefore, this study aimed to assess the perceptions of King Khalid University students regarding the benefits and barriers to healthy eating, their self-efficacy, nutritional knowledge, and dietary practices.

Methods

This study employed a descriptive cross-sectional design. A total of 385 students participated by completing a pretested, self-administered questionnaire consisting of 87 items.

Results

Findings revealed a high perception of the benefits of healthy eating (Mean = 4.23, SD = 0.83). However, participants reported significant perceived barriers (Mean = 3.12, SD = 1.19), particularly the high cost of heal

SUBMITTER: Alhazmi A 

PROVIDER: S-EPMC12718526 | biostudies-literature | 2025

REPOSITORIES: biostudies-literature