Association Between Plant Food Consumption and Depressive Symptoms in Adolescents: A Systematic Review.

ABSTRACT:

Background

Diet is a crucial factor in both physical and mental health. Several studies in adult populations report that a healthy diet is negatively associated with depression; however, data among adolescents are scarce.

Aim

The investigation of the correlation between the consumption of plant foods and depressive symptoms among adolescents.

Materials and methods

A systematic review of articles published over the last decade was conducted across five databases: PubMed, Cochrane, Embase, Scopus, and Google Scholar.

Results

Fourteen studies were included in the analysis. Twelve studies reported a negative correlation between symptoms of depression in adolescents and consumption of certain plant foods. Two studies did not report significant correlations, while on

SUBMITTER: Pitsika A 

PROVIDER: S-EPMC12732234 | biostudies-literature | 2025 Nov

REPOSITORIES: biostudies-literature