How does it feel to run in minimalist and advanced footwear technology shoes: A qualitative study involving male recreational runners.

ABSTRACT: We examined the perceptions and experiences of male recreational runners when using minimalist racing flats (FLAT, Saucony Endorphin Racer 2) and advanced footwear technology (AFT, Nike Vaporfly 4%) shoes, compared with their habitual shoes (OWN). Eighteen runners completed three 1.5 km outdoor trials, running in OWN first, followed by FLAT and AFT in a randomised counter-balanced order. Semi-structured interviews conducted before and after each trial provided qualitative data, analysed using a six-phase reflexive thematic approach. Five interconnected themes emerged: 'novelty and familiarity', 'feel', 'performance', 'biomechanics', and 'injury'. Runners' perceptions were shaped by iterative feedback loops combining experiential, educated, and instinctual assessments. OWN shoes were genera

SUBMITTER: Hebert-Losier K 

PROVIDER: S-EPMC12742779 | biostudies-literature | 2025

REPOSITORIES: biostudies-literature