Effects of personalized strength training on isokinetic muscle strength and balance ability among fencers with chronic ankle instability.

ABSTRACT: Evaluating the effects of personalized strength training on isokinetic muscle strength and balance ability in fencers with chronic ankle instability (CAI), focusing on functional outcomes and rehabilitation efficacy. Twenty-one fencers with CAI were randomly assigned to three groups: a control group (CG, n = 7), a standardized strength training group (SG, n = 7), and a personalized strength training group (PG, n = 7). During the six-week intervention, training sessions were performed three times per week. Isokinetic muscle strength was assessed at 30°/s and 120°/s with concentric and eccentric ankle eversion. Balance ability was measured using the single-leg stance (with eyes open and closed) and Y-balance tests. Functional performance was evaluated using the Cumberland Ankle Instability T

SUBMITTER: Liao L 

PROVIDER: S-EPMC12764454 | biostudies-literature | 2025 Dec

REPOSITORIES: biostudies-literature