The effect of diaphragmatic breathing and diaphragmatic mobilization on physical performance, fear of falling, and quality of life in community-dwelling older adults: A randomized controlled trial.

ABSTRACT:

Background

Falls are a significant health concern among older adults, leading to reduced mobility, fear of falling, and poor quality of life. Diaphragmatic breathing (DB) and diaphragmatic mobilization (DM) may serve as therapeutic interventions to address these issues.

Objective

This study evaluated the effects of DB and combined DB and DM (DB + DM) on physical performance, fear of falling, and quality of life in community-dwelling older adults.

Methods

Fifty-four older adults (65-75 years) were randomized into group 1, DB; group 2, DB + DM; and group 3, control groups (18 per group). Interventions were delivered twice weekly for 8 weeks. Outcomes, including balance, gait performance, lower extremity strength, fear of falling (FoF), fatigue, and quality of life (QoL)

SUBMITTER: Nazir S 

PROVIDER: S-EPMC12768353 | biostudies-literature | 2026

REPOSITORIES: biostudies-literature