The Power of Belief: Investigating the Placebo Effect in Post-Exercise Recovery Strategies for Football Players.

ABSTRACT: Objectives: The objective is assessing whether the placebo effect can influence the time course of recovery following a football match. Methods: Using a randomized crossover design, eighteen youth male players (age: 15.3 ± 0.5 years, stature: 178.7 ± 6.4 cm, body mass: 65.3 ± 7.6 kg, playing experience: 8.6 ± 1.5 years) completed two friendly matches, followed by placebo (PLA; sham vagus nerve stimulation) or passive rest (CON). To assess the impact of PLA, countermovement jump height (CMJ), 10 and 20 m sprint times, heart rate variability (Ln-rMSSD), static and dynamic muscle soreness, and perceived fatigue were measured at pre-match, post-match, post-recovery, and 24 h post-match. Results: Our findings indicate that match play induced substantial fatigue, with signif

SUBMITTER: Pernigoni M 

PROVIDER: S-EPMC12785754 | biostudies-literature | 2025 Dec

REPOSITORIES: biostudies-literature