Comparative evaluation of ChatGPT versions in training program design: scientific approach, accuracy, and practical applicability.

ABSTRACT:

Objective

This study aimed to comparatively evaluate the scientific approach, accuracy, and practical applicability of different versions of ChatGPT in generating training programs.

Method

Adopting a mixed-methods design, the study employed seven distinct instruction sets, each developed with input from seven experts possessing a minimum of 10 years of professional experience (Certified Strength and Conditioning Specialists (CSCS), academicians holding PhDs in Sports Sciences with research focus on exercise physiology and training methodology) in their respective fields. Using these instruction sets, three versions of ChatGPT (ChatGPT-3.5, ChatGPT-4o, and ChatGPT-4.1) were tasked with generating 12-week resistance training programs for a hypothetical, healthy young adult mal

SUBMITTER: Genc A 

PROVIDER: S-EPMC12797729 | biostudies-literature | 2025 Dec

REPOSITORIES: biostudies-literature