Effects of multicomponent exercise injury prevention programs on adolescent team athletes (10-19 years old): a systematic review and meta-analysis.

ABSTRACT:

Objective

The aim of this study was to assess the efficacy of multicomponent exercise injury prevention programs in adolescent team athletes and to determine the optimal training programs characteristics, including program duration and potential sex-related differences, through subgroup analysis.

Methods

A thorough literature search was conducted in PubMed, Web of Science, Embase, EBSCOhost, and the Cochrane Library, covering all publications from their inception to 20 July 2024.

Results

This meta-analysis of 16 randomized controlled trials evaluated the effectiveness of multicomponent exercise interventions in reducing sports-related injuries among adolescent team athletes and identified optimal training components, duration, and potential sex-related differences. Th

SUBMITTER: Liu H 

PROVIDER: S-EPMC12819658 | biostudies-literature | 2025

REPOSITORIES: biostudies-literature