Rowing through recovery: Psychophysical outcomes of a combined 12-week rowing and exercise program in breast cancer survivors.

ABSTRACT:

Purpose

This study aimed to evaluate the effects of a 12-week multicomponent intervention combining fixed-seat rowing (falucho) with targeted strength and flexibility exercises on physical and psychosocial outcomes in women with and without a history of breast cancer.

Methods

A quasi-experimental, parallel-group design was employed. Nineteen breast cancer survivors and nineteen healthy women participated in a structured program consisting of twice-weekly open-water rowing sessions and gym-based conditioning exercises. Functional, psychological, and quality of life variables were assessed at baseline and post-intervention using validated tools (Hand Grip Strength, 30-Seconds Sit to Stand Test, QuickDASH, Piper Fatigue Scale, and WHOQOL-BREF). A multivariate repeated measures

SUBMITTER: Del Rosario Asensio-Garcia M 

PROVIDER: S-EPMC12827310 | biostudies-literature | 2026 Jan

REPOSITORIES: biostudies-literature