Analyzing the effects of physical exercise on procrastination among college students using a chain-of-intermediates model.

ABSTRACT: Procrastination is a key factor affecting college students' academic efficiency and physical and mental health. Factors such as digital culture, academic patterns, and economic pressures make students more prone to self-management difficulties, with procrastination becoming increasingly prominent. As an effective means of promoting physical and mental well-being, the relationship between physical exercise and procrastination warrants in-depth exploration. This study employs a cross-sectional survey design to examine the relationship between physical exercise and procrastination among college students, while testing the chained mediating effects of time management tendencies and mobile phone dependency. Methodologically, questionnaires were administered to 866 college students using the Phy

SUBMITTER: Fu Y 

PROVIDER: S-EPMC12830639 | biostudies-literature | 2025 Dec

REPOSITORIES: biostudies-literature