Germination Triggers Substantial Changes in GABA, Polyphenol, Sugar, and Organic Acid Content of Commonly Consumed Legumes.

ABSTRACT: This study investigated the effects of germination on gamma-aminobutyric acid (GABA), free sugars, organic acids, polyphenols, protein content, and antioxidant activity in six legumes (mung beans, Dobrudzha beans, white beans, brown lentils, red lentils and chickpeas). Seeds were germinated for 5 days at room temperature, with or without an initial freezing pretreatment at -18 °C for 20 h. Daily analysis revealed significant increases in GABA across all legumes, especially chickpeas, which showed an 18-fold rise to 210.5 mg/100 g dry weight (DW), alongside elevated glutamate decarboxylase activity. Total polyphenols increased 3.4-fold in white beans and chickpeas by day five. Antioxidant activity (ORAC) rose in parallel, reaching 123.8 and 83.3 µmol TE/g DW in germinated white beans and ch

SUBMITTER: Pencheva D 

PROVIDER: S-EPMC12844749 | biostudies-literature | 2026 Jan

REPOSITORIES: biostudies-literature