Dietary Trends and Lifestyle Habits Among University Students: Analysis of Consumption Patterns and Nutritional Risks.

ABSTRACT: Background/Objectives: The global prevalence of overweight and obesity among young adults has doubled since 1975, primarily due to unhealthy dietary habits and sedentary lifestyles. Understanding dietary patterns (DPs) in this population is essential for designing effective prevention strategies. This study aimed to characterize the dietary patterns and diet quality of university students and to examine their physical activity and associated health risks. Methods: A convenience sample of 136 participants (77.9% females, 22.1% males) was recruited. Data on clinical history, lifestyle behaviors, and physical activity were collected using a structured questionnaire. Dietary intake was assessed using a food frequency questionnaire and three 24-h dietary recalls. Intake was analyz

SUBMITTER: Vazquez-Aguilar A 

PROVIDER: S-EPMC12899427 | biostudies-literature | 2026 Feb

REPOSITORIES: biostudies-literature