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ABSTRACT: Background
Low-fat vegetarian and vegan diets are associated with weight loss, increased insulin sensitivity, and improved cardiovascular health.Objective
We compared the effects of a low-fat vegan diet and conventional diabetes diet recommendations on glycemia, weight, and plasma lipids.Design
Free-living individuals with type 2 diabetes were randomly assigned to a low-fat vegan diet (n = 49) or a diet following 2003 American Diabetes Association guidelines (conventional, n = 50) for 74 wk. Glycated hemoglobin (Hb A(1c)) and plasma lipids were assessed at weeks 0, 11, 22, 35, 48, 61, and 74. Weight was measured at weeks 0, 22, and 74.Results
Weight loss was significant within each diet group but not significantly different between groups (-4.4 kg in the veg
SUBMITTER: Barnard ND
PROVIDER: S-EPMC2677007 | biostudies-literature | 2009 May
REPOSITORIES: biostudies-literature