Breakfast frequency and quality may affect glycemia and appetite in adults and children.

ABSTRACT: Observational studies of breakfast frequency in children and adults suggest an inverse (protective) association between the frequency of eating breakfast and the risk for obesity and chronic diseases such as type 2 diabetes. More prospective studies with stronger designs are needed, as are experimental studies on this topic. In addition, above and beyond breakfast frequency, the roles of dietary quality and composition need to be studied in the context of eating or skipping breakfast. Experimental studies are also necessary to rigorously test causality and biological mechanisms. Therefore, we conducted 2 pilot experimental studies to examine some of the effects of breakfast skipping and breakfast composition on blood glucose and appetite in children and adults. Our results suggest that bre

SUBMITTER: Pereira MA 

PROVIDER: S-EPMC3001239 | biostudies-literature | 2011 Jan

REPOSITORIES: biostudies-literature