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Sleep continuity and total sleep time are associated with task-switching and preparation in young and older adults.


ABSTRACT: Ageing is associated with changes in sleep and decline executive functions, such as task-switching and task preparation. Given that sleep affects executive function, age-related changes in executive function may be attributable to changes in sleep. The present study used a sleep detection device to examine whether or not wake time after sleep onset and total sleep time moderated age differences in task-switching performance and participants' ability to reduce switch costs when given time to prepare. Participants were cognitively healthy [Mini Mental State Examination > 26] younger (n = 54; mean age = 22.9; 67.8% female) and older (n = 45; mean age 62.8; 71.1% female) adults. Using a task-switching paradigm, which manipulated preparation time, we found that smaller global switch costs were

SUBMITTER: Wilckens KA 

PROVIDER: S-EPMC4177284 | biostudies-literature | 2014 Oct

REPOSITORIES: biostudies-literature