Mindfulness training for smokers via web-based video instruction with phone support: a prospective observational study.

ABSTRACT:

Background

Many smokers are unable to access effective behavioral smoking cessation therapies due to location, financial limitations, schedule, transportation issues or other reasons. We report results from a prospective observational study in which a promising novel behavioral intervention, Mindfulness Training for Smokers was provided via web-based video instruction with telephone-based counseling support.

Methods

Data were collected on 26 low socioeconomic status smokers. Participants were asked to watch eight video-based classes describing mindfulness skills and how to use these skills to overcome various core challenges in tobacco dependence. Participants received eight weekly phone calls from a smoking cessation coach who provided general support and answered questions

SUBMITTER: Davis JM 

PROVIDER: S-EPMC4382847 | biostudies-literature | 2015 Mar

REPOSITORIES: biostudies-literature