The efficacy of isometric resistance training utilizing handgrip exercise for blood pressure management: A randomized trial.

ABSTRACT:

Introduction

Hypertension is a major risk factor contributing to cardiovascular disease, which is the number one cause of deaths worldwide. Although antihypertensive medications are effective at controlling blood pressure, current first-line treatment for hypertension is nonpharmacological lifestyle modifications. Recent studies indicate that isometric resistance training (IRT) may also be effective for assisting with blood pressure management. The aim of this study was to determine the efficacy of IRT for blood pressure management and the suitability of a low-intensity working control group.

Methods

Forty hypertensive individuals, aged between 36 and 65 years, conducted IRT for 8 weeks. Participants were randomized into 2 groups, working at an intensity of either 5% or 30%

SUBMITTER: Carlson DJ 

PROVIDER: S-EPMC5207598 | biostudies-literature | 2016 Dec

REPOSITORIES: biostudies-literature