Work routines moderate the association between eveningness and poor psychological well-being.

ABSTRACT: Well-being is a useful screening method for the detection of mood disorders. Evidence associating psychological well-being with sleep-wake patterns exists, as well as associations with sleep-wake patterns, work-related parameters, and perceived self-efficacy. Despite the growing research regarding the relationship between these factors and mental health, there are few studies that analyze them together.

Objective

To investigate if the association between sleep-wake patterns and psychological well-being is mediated or moderated by perceived self-efficacy, work flexibility and work routines.

Material and methods

This cohort study was performed in southern Brazil. A sample of 987 individuals was analyzed (66.9% women; mean age = 43.9 years). Work routines parameters and work sch

SUBMITTER: Carvalho FG 

PROVIDER: S-EPMC5889056 | biostudies-literature | 2018

REPOSITORIES: biostudies-literature