Postprandial Metabolism and Appetite Do Not Differ between Lean Adults that Eat Breakfast or Morning Fast for 6 Weeks.

ABSTRACT:

Background

It remains unknown whether sustained daily feeding-fasting patterns modify the acute response to specific feedings on a given day.

Objective

We conducted a randomized controlled trial to establish if daily breakfast consumption or fasting until noon modifies the acute metabolic and appetitive responses to a fixed breakfast and ad libitum lunch.

Methods

With the use of a parallel group design, we randomly assigned 31 healthy, lean men and women (22-56 y) to 6 wk of either consuming ≥700 kcal of self-selected items before 1100 or fasting (0 kcal) until 1200 daily. Following 48 h of diet and physical activity standardization, we examined metabolic and appetite responses to a standardized breakfast and ad libitum lunch before and after the intervention. Data we

SUBMITTER: Chowdhury EA 

PROVIDER: S-EPMC5972605 | biostudies-literature | 2018 Jan

REPOSITORIES: biostudies-literature