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Matched or nonmatched interventions based on the transtheoretical model to promote physical activity. A meta-analysis of randomized controlled trials.


ABSTRACT:

Purpose

The aim of this study was to examine whether the efficacy of transtheoretical model (TTM)-based interventions on physical activity (PA) varied according to the following criteria: (1) interventions targeted the actual stages of change (SOCs) or did not; (2) participants were selected according to their SOC or were not; and (3) its theoretical constructs (decisional balance, temptation, self-efficacy, processes of change).

Methods

Thirty-three randomized controlled trials assessing TTM-based interventions promoting PA in adults were systematically identified.

Results

The between-group heterogeneity statistic (Qb) did not reveal any differential efficacy either in interventions targeting the actual SOC compared with those that did not (Qb?=?1.48, p?=?0.22) or in interventions selecting participants according to their SOC compared with those that did not (Qb?=?0.01, p?=?0.91). TTM-based interventions enhanced PA behavior whether they targeted the actual SOC (Cohen's d?=?0.36; 95% confidence interval (CI): 0.22-0.49) or not (d?=?0.23; 95%CI: 0.09-0.38) and whether they selected their participants according to their SOC (d?=?0.33; 95%CI: 0.13-0.53) or not (d?=?0.32; 95%CI: 0.19-0.44). The moderators of the efficacy of TTM-based interventions were the number of theoretical constructs used to tailor the intervention (Qb?=?8.82, p?=?0.003), the use of self-efficacy (Qb = 6.09, p?=?0.01), and the processes of change (Qb?=?3.51, p?=?0.06).

Conclusion

TTM-based interventions significantly improved PA behavior, and their efficacy was not moderated by SOC but by the TTM theoretical constructs.

SUBMITTER: Romain AJ 

PROVIDER: S-EPMC6180552 | biostudies-literature | 2018 Jan

REPOSITORIES: biostudies-literature

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Matched or nonmatched interventions based on the transtheoretical model to promote physical activity. A meta-analysis of randomized controlled trials.

Romain Ahmed Jerôme AJ   Bortolon Catherine C   Gourlan Mathieu M   Carayol Marion M   Decker Emmanuelle E   Lareyre Olivier O   Ninot Grégory G   Boiché Julie J   Bernard Paquito P  

Journal of sport and health science 20161024 1


<h4>Purpose</h4>The aim of this study was to examine whether the efficacy of transtheoretical model (TTM)-based interventions on physical activity (PA) varied according to the following criteria: (1) interventions targeted the actual stages of change (SOCs) or did not; (2) participants were selected according to their SOC or were not; and (3) its theoretical constructs (decisional balance, temptation, self-efficacy, processes of change).<h4>Methods</h4>Thirty-three randomized controlled trials a  ...[more]

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