Effect of dried fruit on postprandial glycemia: a randomized acute-feeding trial.

ABSTRACT: BACKGROUND/OBJECTIVES:To investigate the effect of dried fruit in modifying postprandial glycemia, we assessed the ability of 4 dried fruits (dates, apricots, raisins, sultanas) to decrease postprandial glycemia through three mechanisms: a glycemic index (GI) effect, displacement effect, or 'catalytic' fructose effect. SUBJECTS/METHODS:We conducted an acute randomized, multiple-crossover trial in an outpatient setting in 10 healthy adults. Participants received 3 white bread control meals and 12 dried fruit test meals in random order. The test meals included each of 4 dried fruits (dates, apricots, raisins, sultanas) alone (GI effect), 4 of the dried fruits displacing half the available carbohydrate in white bread (displacement effect), or 4 of the dried fruits providing a small 'catalytic' dose (7.5?g) of fructose added to white bread ('catalytic' fructose effect). The protocol followed the ISO method for the determination of GI (ISO 26642:2010). The primary outcome was mean?±?SEM GI (glucose scale) for ease of comparison across the three mechanisms. RESULTS:Ten healthy participants (7 men, 3 women; mean?±?SD age and BMI: 39?±?12 years and 25?±?2?kg/m2) were recruited and completed the trial. All dried fruit had a GI below that of white bread (GI?=?71); however, only dried apricots (GI?=?42?±?5), raisins (GI?=?55?±?5), and sultanas (51?±?4) showed a significant GI effect (P?

SUBMITTER: Viguiliouk E 

PROVIDER: S-EPMC6288147 | biostudies-literature | 2018 Dec

REPOSITORIES: biostudies-literature