Dataset Information

Exploring User Needs and Preferences for Mobile Apps for Sleep Disturbance: Mixed Methods Study.

ABSTRACT:

Background

Mobile health (mHealth) apps demonstrate promise for improving sleep at scale. End-user engagement is a prerequisite for sustained use and effectiveness.

Objective

We assessed the needs and preferences of those with poor sleep and insomnia to inform the development of an engaging sleep app.

Methods

We triangulated results from qualitative (focus groups and app reviews) and quantitative (online survey) approaches. A total of 2 focus groups were conducted (N=9). An online survey tested themes identified from the focus groups against a larger population (N=167). In addition, we analyzed 434 user reviews of 6 mobile apps available on app stores.