Using isotemporal substitution to predict the effects of changing physical behaviour on older adults' cardio-metabolic profiles.

ABSTRACT: BACKGROUND:It has been advocated that older adults should concomitantly spend less time in sedentary behaviour (SB), and engage in sufficient physical activity (PA), to reduce their risk of cardio-metabolic diseases. However, it is not clear what intensity of PA must be done to offset SB engagement. AIM:Model how cardio-metabolic profiles could change if older adults replaced an hour per day (hr·day-1) of a physical behaviour intensity with 1 hr·day-1 of another physical behaviour of a different intensity. METHODS:Older adults (n = 93, 60-89 years old, 55% female) wore a thigh-mounted triaxial accelerometer for seven consecutive free-living days to estimate mean daily hourly engagement in SB, Standing, Light Intensity PA (LIPA), sporadic moderate to vigorous physical activity (sMVPA, bouts

SUBMITTER: Ryan DJ 

PROVIDER: S-EPMC6808553 | biostudies-literature | 2019

REPOSITORIES: biostudies-literature