Weight Gain Over 6 Years in Young Adults: The Study of Novel Approaches to Weight Gain Prevention Randomized Trial.

ABSTRACT:

Objective

The study objective was to determine whether two self-regulation interventions that reduced 3-year weight gain in young adults remain effective at 6 years.

Methods

A randomized trial was conducted in two academic settings in 599 young adults, aged 18 to 35 years, with normal weight or overweight; 504 (84%) reconsented for a 6-year extension (Study of Novel Approaches to Weight Gain Prevention-Extended [SNAP-E]) with ongoing intervention and assessments. Weight gain over 6 years was compared for all assigned to Control, Large Changes (LC; lose 5-10 pounds initially), and Small Changes (SC; make small daily changes in intake and activity).

Results

Weight change from baseline to 6 years did not differ significantly among the three groups (Control = 3.9 kg, SC =

SUBMITTER: Wing RR 

PROVIDER: S-EPMC6927481 | biostudies-literature | 2020 Jan

REPOSITORIES: biostudies-literature