Modelling Human Locomotion to Inform Exercise Prescription for Osteoporosis.

ABSTRACT:

Purpose of review

We review the literature on hip fracture mechanics and models of hip strain during exercise to postulate the exercise regimen for best promoting hip strength.

Recent findings

The superior neck is a common location for hip fracture and a relevant exercise target for osteoporosis. Current modelling studies showed that fast walking and stair ambulation, but not necessarily running, optimally load the femoral neck and therefore theoretically would mitigate the natural age-related bone decline, being easily integrated into routine daily activity. High intensity jumps and hopping have been shown to promote anabolic response by inducing high strain in the superior anterior neck. Multidirectional exercises may cause beneficial non-habitual strain patterns across th

SUBMITTER: Martelli S 

PROVIDER: S-EPMC7250953 | biostudies-literature | 2020 Jun

REPOSITORIES: biostudies-literature