Motivators and Barriers to Reducing Sedentary Behavior Among Overweight and Obese Older Adults.

ABSTRACT:

Purpose of the study

To explore individual, social, environmental, and program-related motivators, barriers, and impacts of sedentary behavior (SB) reduction among a group of overweight and obese older adults aged 60 and older.

Design and methods

Semistructured interviews were conducted with 24 participants following a SB reduction intervention. Transcripts from these interviews were iteratively coded by a team, and key themes were defined and refined guided by the social-ecological framework.

Results

Motivators included the desire to improve health, newly acquired awareness of SB, the ease of incorporating SB reduction into current lifestyle, an adaptable environment, and the use of reminders. Barriers included existing health conditions, enjoyment of sedentary activ

SUBMITTER: Greenwood-Hickman MA 

PROVIDER: S-EPMC7297215 | biostudies-literature | 2016 Aug

REPOSITORIES: biostudies-literature