Changes in self-reported sleep duration with age - a 36-year longitudinal study of Finnish adults.

ABSTRACT:

Background

Sleep deprivation is often claimed to be increasingly common, but most studies show small changes in sleep duration over the last decades. Our aim was to analyze long-term patterns in self-reported sleep duration in a population-based cohort.

Methods

Members of the Older Finnish Twin Cohort have responded to questionnaires in 1975 (N = 30,915 individuals, response rate 89%, mean age 36 years), 1981 (24,535, 84%, 41 years), 1990 (12,450, 77%, 44 years), and 2011 (8334, 72%, 60 years). Weibull regression models were used to model the effects of follow-up time and age simultaneously.

Results

Sleep duration has decreased in all adult age groups and in both genders. The mean duration was in men 7.57 h in 1975 and 7.39 in 2011, and in women 7.69 and 7.37, respect

SUBMITTER: Hublin C 

PROVIDER: S-EPMC7487757 | biostudies-literature | 2020 Sep

REPOSITORIES: biostudies-literature