Effects of a Clinic-Based Exercise Program on Sleep Disturbance Among Cancer Survivors.

ABSTRACT:

Introduction

Sleep disturbance is the second leading negative side effect reported by cancer survivors, and evidence exists to suggest that exercise may improve sleep for cancer survivors. This study examined changes in sleep following a 3-month, clinic-based exercise program among a diverse group of cancer survivors.

Methods

Single group, pre-post study design. Participants were enrolled in a supervised exercise program which consisted of moderate intensity aerobic and resistance training, twice per week for 3-months. To be eligible, individuals had to be diagnosed with cancer, and undergoing, or within 6-months of completing chemo and/or radiation therapy. Sleep was assessed at pre-and post-program using 3 self-report questions as part of a standard wellness assessment con

SUBMITTER: Hidde MC 

PROVIDER: S-EPMC7705805 | biostudies-literature | 2020 Jan-Dec

REPOSITORIES: biostudies-literature