The whole day matters: Understanding 24-hour movement guideline adherence and relationships with health indicators across the lifespan.

ABSTRACT:

Background

New research suggests that the composition (mix) of movement behaviors within a 24-h period may have important implications for health across the lifespan. Consistent with this integrated movement behavior paradigm, a number of countries across the world have developed and released 24-h movement guidelines for specific age groups. The purpose of this systematic review was to examine the associations between the 24-h time-use composition of movement behaviors, or adherence to 24-h movement guidelines, and multiple health indicators across the lifespan.

Methods

Five online databases (PsycINFO, PubMed, SPORTDiscus, Web of Science, and Ovid MEDLINE) were searched for relevant peer-reviewed studies published between January 2015 and January 2020 that met the a priori i

SUBMITTER: Rollo S 

PROVIDER: S-EPMC7749249 | biostudies-literature | 2020 Dec

REPOSITORIES: biostudies-literature