Motivations to exercise in young men following a residential weight loss programme conducted in National Service - a mixed methods study.

ABSTRACT:

Background

Physical activity is a critical component of lifestyle interventions to reduce body weight and maintain weight loss. The goal of this study was to examine the motivations to exercise in young men following a 5-month residential weight loss programme conducted in the Singapore military as part of National Service.

Methods

We conducted a sequential mixed methods study starting with three focus groups comprising 21 programme instructors. Fifteen former programme participants aged 20.8 years (±1.4) with an average body mass index (BMI) of 29.3 kg/m² (±4.6) were interviewed in-depth over a total duration of 9 h. Another 487 current programme participants aged 20.8 years (±1.1), BMI 27.1 kg/m² (±2.6), completed a survey on weight loss, physical fit

SUBMITTER: Gorny AW 

PROVIDER: S-EPMC7890904 | biostudies-literature | 2021 Feb

REPOSITORIES: biostudies-literature